Weigh In record (no journal entry) for 20 January 2024
|
57.3 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
342 kcal
|
Fat: 6.88g | Prot: 12.26g | Carbs: 61.12g.
Breakfast: Кофе с Молоком и Сахаром, Домик в деревне Кефир 2,5%, Замороженная Вишня, Геркулес Овсяные Хлопья. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.evyu's Weight History
|