Weigh In record (no journal entry) for 07 September 2016
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83 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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900 kcal
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Fat: 30.00g | Prot: 20.00g | Carbs: 130.00g.
Snacks/Other: Roma Malkist Abon. more...
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tri kriantokarjoso's Weight History
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