|
Hahahaha, efek dari lemburrrrr
|
115.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
1405 kcal
|
Fat: 43.07g | Prot: 130.19g | Carbs: 121.62g.
Breakfast: Tahu Goreng, Kecambah, Lontong, Gulai Daging Sapi. Dinner: Mentimun (dengan Kulit), Uleg Sambal Rawit, Uleg Sambal Terasi, Uleg Sambal Pedas, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Air Kelapa. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dedy Dwi Kurniawan's Weight History
|