Weigh In record (no journal entry) for 15 January 2024
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68.5 kg
Lost so far: 7.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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906 kcal
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Fat: 8.06g | Prot: 24.68g | Carbs: 191.77g.
Breakfast: Курага, Изюм, Сквирянка Крупа Вівсяна Плющена, Козуб Кукурудзяне Борошно. more...
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Gaining 1.4 kg a Week
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Danja247's Weight History
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