Weigh In record (no journal entry) for 19 January 2024
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92.2 kg
Lost so far: 3.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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981 kcal
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Fat: 32.20g | Prot: 45.58g | Carbs: 120.97g.
Lunch: Jalostaja Reilusti Lihaisa Hernekeitto, Atria Kalkkunaleike, Flora Laktoositon Ja Maidoton, Oululainen Reilu Vehnä. Dinner: Flora Laktoositon Ja Maidoton, Oululainen Reilu Vehnä, Atria Kalkkunaleike. Snacks/Other: Del Monte Peach Halves Light. more...
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Losing 0.4 kg a Week
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goldenhilla's Weight History
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