Weigh In record (no journal entry) for 19 January 2024
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64 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1110 kcal
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Fat: 42.41g | Prot: 147.89g | Carbs: 27.87g.
Breakfast: Café au Lait, Régime Dukan Biscuits à la Noix de Coco. Lunch: Danone Skyr Nature, Saumon Cuit au Four ou Grillé. Dinner: Saumon Cuit au Four ou Grillé, Picard Crevettes à l'huile d'olive, au Persil et à l'ail. Snacks/Other: Lipton Thé Blanc Rose Violette. more...
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Losing 6.3 kg a Week
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Super Nim's Weight History
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