Weigh In record (no journal entry) for 14 January 2024
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126.8 kg
Lost so far: 5.8 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2812 kcal
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Fat: 152.75g | Prot: 88.93g | Carbs: 253.40g.
Breakfast: Rainbow Esipaistettu Croissant, Pirkka Mozzarella 19%, Boiled Egg, Oululainen Reissumies Tosi Ohut Ruis, Valio Arki Gouda Viipale, Oivariini Kolme Öljyä. Lunch: Tulip Slow Cooked Pulled Pork, Milbona Sulatejuusto, Go Tan Sriracha Sauce, Myllykivi Täysjyväruis Näkkäri, Lidl Lihapiirakka. Dinner: Suomen Sillikonttori Islannin Sillifileet, Zeta Olio Extra Vergine Di Oliva Classico, Винегрет. Snacks/Other: Coffee, Pirkka Appelsiini, Alesto Para Nuts, Pirkka Mandariini, Kiwi Fruit, Diane De Poytiers Nougat, Andre Boyer Calissons. more...
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Losing 9.8 kg a Week
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AleksThunder's Weight History
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