Weigh In record (no journal entry) for 19 January 2024
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52.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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353 kcal
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Fat: 4.60g | Prot: 32.00g | Carbs: 48.80g.
Breakfast: One Price Coffee Капучино на Кокосовом Молоке, У Каждого Своя Деревня Творог Обезжиренный с Клубникой. more...
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Gaining 0.7 kg a Week
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