Weigh In record (no journal entry) for 18 January 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1070 kcal
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Fat: 15.87g | Prot: 48.75g | Carbs: 107.22g.
Breakfast: Фруктово-Ореховая Смесь, Кофе (из Молотых Зерен), Творог (Полностью Обезжиренный), Банан. Dinner: Ясь Белоус Сыр Беловежский, Grimbergen Belgian Pale Ale. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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oriona11's Weight History
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