Weigh In record (no journal entry) for 19 January 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1875 kcal
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Fat: 71.47g | Prot: 85.56g | Carbs: 223.09g.
Breakfast: Kaufland Pomidor Cherry, Ser Cheddar, Carrefour Tost 3 Ziarna, Jajko Sadzone, Herbata z Cukrem. Lunch: Kantalup (Rodzaj Melona), Sernik Wiedeński. Dinner: Herbata z Cukrem, Jabłecznik, Czosnek, Świeży Makaron (Ugotowany), Kaufland Pomidor Cherry, Tuńczyk w Oleju (z Puszki), Vital Fresh Szpinak Baby. Snacks/Other: Jajko Gotowane, Julka Bułka Weka Wrocławska, Winiary Sos Tatarski, Śledź. more...
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Gaining 0.2 kg a Week
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Terewa13's Weight History
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