Weigh In record (no journal entry) for 19 January 2024
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75.8 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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381 kcal
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Fat: 5.69g | Prot: 12.28g | Carbs: 70.60g.
Breakfast: Meergranenbrood, Boni Smeerboter Light, Boni Sinaasappelsap, Delhaize Zaden Mix, Everyday Magere Yoghurt, Boni Frambozen Confituur, Passievrucht, Kiwi, Frambozen, Blauwe Bessen. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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