Weigh In record (no journal entry) for 19 January 2024
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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704 kcal
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Fat: 40.64g | Prot: 44.68g | Carbs: 31.98g.
Breakfast: Голден Яблоко, Ашан Шампиньоны, Сырная Тарелка Сыр Голландский, Окское Яйцо Отборное. Lunch: Bonfesto Сыр Моцарелла Мини. Dinner: Live Brew Комбуча. more...
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Losing 2.1 kg a Week
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sandra.kleir's Weight History
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