Weigh In record (no journal entry) for 19 January 2024
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60.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1756 kcal
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Fat: 74.70g | Prot: 54.46g | Carbs: 193.14g.
Lunch: Danone Light & Free Fraise, Cassegrain Lasagnes aux Légumes du Soleil, Garden Gourmet Boulettes aux Légumes . Dinner: M&M's Chocolat Crispy, Kinder Maxi, Yoplait Yaourt Nature Sucré, Findus Crousti Express les Rissolées , Findus Crousti' Express la Classique, McCain Frit-Up, McCain Potato'up. more...
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Losing 1.1 kg a Week
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gandalf.legris's Weight History
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