Weigh In record (no journal entry) for 19 January 2024
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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339 kcal
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Fat: 1.96g | Prot: 6.39g | Carbs: 82.67g.
Breakfast: Buah Pir, Bit, Buah Kiwi, Wortel, Mentimun (dengan Kulit), Jus Jeruk Peras Segar. more...
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Losing 4.9 kg a Week
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sstarryfux's Weight History
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