Weigh In record (no journal entry) for 19 January 2024
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104.1 kg
Lost so far: 8.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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224 kcal
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Fat: 13.10g | Prot: 13.43g | Carbs: 11.19g.
Breakfast: Gekookt Ei. Dinner: Unox Puur Soep Champignon. more...
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Gaining 0.5 kg a Week
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xxjolanda's Weight History
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