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1 месяц были кп, итого +3,5кг. Возвращаюсь к 39кг/156
🩷
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42.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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82 kcal
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Fat: 1.16g | Prot: 2.21g | Carbs: 16.61g.
Breakfast: Банан, Овсяная Каша на Воде. more...
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Gaining 0.2 kg a Week
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