Nellyhc's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

85 kg Lost so far: 3.8 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1769 kcal

Fat: 53.11g | Prot: 88.54g | Carbs: 228.35g. Breakfast: Banane, Delisse Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lasagne à la Viande. Dinner: Paella. Snacks/Other: Danone Danio Mini Fraise, Bjorg Galettes de Maïs Chocolat au Lait. more...

2173 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Nellyhc's Journal, 09 May 15

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Nellyhc's Weight History