Weigh In record (no journal entry) for 19 January 2024
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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575 kcal
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Fat: 33.94g | Prot: 21.10g | Carbs: 45.74g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Хлебец, Донские Традиции Паштет Печеночный Домашний. Snacks/Other: Сахар, Домик в деревне Молоко 1,5%, Донские Традиции Паштет Печеночный Домашний. more...
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Losing 0.7 kg a Week
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lena89109824377's Weight History
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