Weigh In record (no journal entry) for 19 January 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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909 kcal
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Fat: 67.86g | Prot: 60.19g | Carbs: 18.91g.
Breakfast: Сыр Чеддер, Бекон (Жареный), Яйцо (Целое), Вкуснотеево Масло Сливочное. Lunch: ВкусВилл Авокадо Хаас, Приготовленная Спаржа (Свежая), Запеченная или Жареная Форель. more...
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Losing 2.8 kg a Week
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vetakirichok's Weight History
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