Weigh In record (no journal entry) for 19 January 2024
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58.6 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1165 kcal
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Fat: 64.25g | Prot: 37.80g | Carbs: 119.74g.
Breakfast: Kurkku, Maitokahvi, Valio Sokeriton Mehukeitto, Mansikat, Banaanit, Avokado, Keitetty Kananmuna. Lunch: Pirkka Reilun Kaupan Tumma Suklaa 55%, Kesäkurpitsalasagne. Dinner: Kivikylän Kotipalvaamo Lindströminpihvi, Herneet. more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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