ciucma's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

73.2 kg Lost so far: 8.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

1100 kcal

Fat: 45.05g | Prot: 35.01g | Carbs: 138.78g. Breakfast: Ser Gouda, Bułka Pszenna. Dinner: Chleb, Kiełbasa z Grilla. Snacks/Other: Piegusek (Herbatnik z Wtopionymi Kawałkami Czekolady, Miękki), Białe Ciasto (bez Lukru). more...

1913 kcal

Exercise: Pilates - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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ciucma's Weight History

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ciucma's Journal, 09 May 15

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ciucma's Weight History