Weigh In record (no journal entry) for 17 January 2024
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1049 kcal
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Fat: 30.28g | Prot: 67.19g | Carbs: 139.16g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Bananas, Dannon Oikos Triple Zero - Salted Caramel. Dinner: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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