Weigh In record (no journal entry) for 19 January 2024
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1310 kcal
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Fat: 79.65g | Prot: 101.46g | Carbs: 39.80g.
Breakfast: KFC Paha Atas Original Recipe, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Lunch: GaGa Otak-Otakku, Cireng, Bakso dengan Saus (Campuran). Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.1 kg a Week
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ella eka's Weight History
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