Weigh In record (no journal entry) for 18 January 2024
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87 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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464 kcal
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Fat: 22.95g | Prot: 24.65g | Carbs: 40.57g.
Dinner: Tomate Cuite, Huile de Coco, Sardines à l'Huile (en Conserve), Riz Basmati (Cuit). more...
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Losing 0.4 kg a Week
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biscuitos's Weight History
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