Weigh In record (no journal entry) for 18 January 2024
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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913 kcal
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Fat: 37.13g | Prot: 35.41g | Carbs: 110.80g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Станция Молочная Молоко 3,2%, Ермолино Пицца Мясная, Красное Яблоко. Snacks/Other: Сыробогатов Сыр Ореховый, Сахар, Zizzi Vitamin Drink. more...
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Losing 2.1 kg a Week
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Kanstanta's Weight History
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