Weigh In record (no journal entry) for 18 January 2024
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1354 kcal
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Fat: 56.51g | Prot: 60.61g | Carbs: 128.55g.
Breakfast: Flimty Flimeal. Lunch: Solaria Fu Yung Hai, Satu Porsi Sayur Campur Tumis, Nasi Putih, Solaria Fu Yung Hai. Dinner: Jagung Rebus. Snacks/Other: Tempe Goreng, Bebek Goreng, Fitbar Fitbar Choco Delight. more...
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Losing 1.8 kg a Week
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Ennawaty02's Weight History
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