Weigh In record (no journal entry) for 18 January 2024
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96.7 kg
Lost so far: 9.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1142 kcal
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Fat: 56.83g | Prot: 107.39g | Carbs: 66.09g.
Breakfast: Мандарины, Вареное Яйцо. Dinner: Куриные Бедра (Кожа не Съедена), Огурец (с Кожурой), Китайская Капуста, Веселый Молочник Сметана 15%. more...
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Gaining 0.1 kg a Week
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Awogadro_'s Weight History
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