Weigh In record (no journal entry) for 18 January 2024
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1043 kcal
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Fat: 39.40g | Prot: 34.26g | Carbs: 137.47g.
Breakfast: Чай. Lunch: Гринвей Напиток Слим, Greenway Куриный Суп с Зеленью, Greenway Клетчатка Balancer Bio-Topping. Dinner: Greenway Detox Очищающий, Лимак Хлеб Подовый, Владимирский Стандарт Сосиски Баварские с Сыром, Картошка Тушеная. Snacks/Other: Orion Choco Pie Original, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 0.1 kg a Week
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cosmonavtik140796's Weight History
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