Weigh In record (no journal entry) for 04 May 2017
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90.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 66.28g | Prot: 51.85g | Carbs: 208.04g.
Breakfast: Простоквашино Молоко 2,5%, Батон, Малиновое Варенье, Михайловский Бройлер Субпродукты. Lunch: Сливочное Масло, Хлеб, Ермолино Пельмени "Домашние", Ермолино Блины с Печенью. Snacks/Other: Яблоко Желтое. more...
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2258 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 2 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 47 minutes. more...
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