Weigh In record (no journal entry) for 18 January 2024
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64 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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982 kcal
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Fat: 53.89g | Prot: 45.64g | Carbs: 77.89g.
Breakfast: Tempe Goreng Tepung, Bimoli Minyak Goreng, Telur, Bihun Goreng. more...
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Losing 0.3 kg a Week
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mayazaidan's Weight History
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