Weigh In record (no journal entry) for 18 January 2024
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81.7 kg
Lost so far: 19.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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631 kcal
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Fat: 16.49g | Prot: 55.76g | Carbs: 61.93g.
Breakfast: Native Açúcar Demerara. Lunch: Cerejas Maraschino, Tomates Cereja, Arroz Branco (Cozido), Pescada. Dinner: Filé de Frango Grelhado, Heinz Molho de Tomate Bolonhesa, Qualitá Queijo Muçarela, Bimbo Rap 10 Muito Fit. more...
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Losing 1.4 kg a Week
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YasmimFe's Weight History
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