Weigh In record (no journal entry) for 18 January 2024
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76 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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963 kcal
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Fat: 32.70g | Prot: 48.04g | Carbs: 118.84g.
Breakfast: Boni Sinaasappelsap, Delhaize Zaden Mix, Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Passievrucht, Kiwi, Frambozen, Blauwe Bessen, Everyday Magere Yoghurt. Lunch: Colruyt Gekarameliseerd Witloof, Aldi Cordon Bleu. Dinner: Boni Smeerboter Light, Meergranenbrood, Flandrien Kaas (Gerijpt), Royco Minute Soup Gevogelte, Everyday Opgeklopte Verse Kaas met Aardbei. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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