Weigh In record (no journal entry) for 18 January 2024
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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999 kcal
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Fat: 39.39g | Prot: 52.92g | Carbs: 104.66g.
Breakfast: Pop Mie Goreng Pedes Gledek. Lunch: Telur Rebus, Lontong Sayur, Dada Ayam. more...
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Gaining 1.7 kg a Week
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peppeebbb's Weight History
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