Weigh In record (no journal entry) for 18 January 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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684 kcal
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Fat: 39.15g | Prot: 26.16g | Carbs: 67.80g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salatalık (Kabuklu), Domatesler, Susamlı Simit. Lunch: Zeytinyağı, Salça, Sütaş Sarımsaklı Yoğurt, Pişmiş Lahana (Taze Olandan). Snacks/Other: Çay (Demlenmiş), Kahve, Nescafe Sade, Badem, Ceviz, Trabzon Hurması. more...
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Losing 0.3 kg a Week
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funda...*'s Weight History
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