Weigh In record (no journal entry) for 13 September 2023
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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356 kcal
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Fat: 15.25g | Prot: 25.17g | Carbs: 29.01g.
Lunch: Manteiga (com Sal), Couve Refogada, Frango Desfiado, Cenouras Cozidas, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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anafnasci's Weight History
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