Weigh In record (no journal entry) for 17 January 2024
|
73.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
546 kcal
|
Fat: 1.85g | Prot: 44.01g | Carbs: 91.04g.
Lunch: Clara de Huevo, Arvejas Partidas. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anipaulita2's Weight History
|