Weigh In record (no journal entry) for 08 May 2015
|
101.3 kg
Lost so far: 4.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 21.40g | Prot: 44.83g | Carbs: 134.38g.
Breakfast: Toasted English Muffin, Onions, Sweet Red Peppers, Egg White. Lunch: Starbucks Roasted Tomato & Mozzarella Panini. Dinner: Lean Cuisine Culinary Collection Sweet & Sour Chicken. more...
|
Gaining 7.0 kg a Week
|
|
Jimmy Dell's Weight History
|