_Pretty_Woman_'s Journal, 17 Jan 24

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Weigh In record (no journal entry) for 17 January 2024

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:

456 kcal

Fat: 9.13g | Prot: 26.03g | Carbs: 72.82g. Breakfast: Advocare Spark Energy Drink (7g). Dinner: Попкорн с Маслом. Snacks/Other: International Delight Caramel Macchiato Coffee Creamer, Advocare Meal Replacement Shake - Vanilla, Яблоко, Кофе, Мандарин. more...

1768 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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_Pretty_Woman_'s Journal, 17 Jan 24

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_Pretty_Woman_'s Weight History