Weigh In record (no journal entry) for 14 January 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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751 kcal
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Fat: 34.93g | Prot: 35.58g | Carbs: 76.42g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Susamlı Simit, Sahanda Yumurta, Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Bal, Kiraz Domates. more...
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Losing 0.0 kg a Week
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FBurcuCan's Weight History
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