Weigh In record (no journal entry) for 08 May 2015
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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316 kcal
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Fat: 3.84g | Prot: 17.37g | Carbs: 54.29g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Рис Вареный, Кофе с Молоком, Яблоко, Огурец (с Кожурой). more...
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Losing 6.0 kg a Week
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yanaradok's Weight History
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