Weigh In record (no journal entry) for 17 January 2024
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98.6 kg
Lost so far: 5.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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695 kcal
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Fat: 21.56g | Prot: 53.00g | Carbs: 63.09g.
Breakfast: Dat Backhus Biskuitrolle, Kaffee, Milch 1,5%. Lunch: Nixe Thunfisch in Sonnenblumenöl, Freshona Cornichons. more...
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steady weight
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KerstinInorge's Weight History
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