Weigh In record (no journal entry) for 17 January 2024
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65.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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897 kcal
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Fat: 37.62g | Prot: 41.58g | Carbs: 102.37g.
Breakfast: Геркулесовая Каша на Молоке, Мандарины. Lunch: Шефмаркет Хашлама по-Армянски с Бараниной, Картофелем и Миксом Свежей Зелени, Жареное Яйцо без Жира, Огурец (с Кожурой), Лаваш Армянский, Сыр Сулугуни. more...
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Losing 0.1 kg a Week
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dimidova0408's Weight History
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