Weigh In record (no journal entry) for 22 October 2023
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53.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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84 kcal
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Fat: 0.18g | Prot: 1.73g | Carbs: 18.14g.
Breakfast: Nasi Putih. more...
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steady weight
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tatha graicha's Weight History
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