Weigh In record (no journal entry) for 08 May 2015
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59 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 43.56g | Prot: 77.16g | Carbs: 329.34g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Vandemoortele Mosterd Vinaigrette Light, Regenboogforel, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bolletje Ijs, LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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