Weigh In record (no journal entry) for 16 January 2024
|
58.6 kg
Lost so far: 27.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
871 kcal
|
Fat: 44.00g | Prot: 65.12g | Carbs: 51.99g.
Breakfast: Activia Multikorn Quinoa & Sonnenblumenkerne, Foodspring Clear Whey Pfirsich-Eistee & Hibiskus. Lunch: Kürbiskernbrötchen, Wonnemeyer Thunfisch Creme. Dinner: Gut & Günstig Hot & Spicy Chicken Wings. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anandi72's Weight History
|