Weigh In record (no journal entry) for 08 May 2015
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78.6 kg
Lost so far: 9.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 16.75g | Prot: 39.15g | Carbs: 124.20g.
Breakfast: Carrefour Pan de Molde Multicereales, Jumel Mermelada de Melocotón ( Jumel ). Lunch: Coca-Cola Coca-Cola Zero, Hacendado Maxi-Tortillas Integrales, Tomate Kumato, Cebollas, Clara de Huevo. Dinner: Verdifresh Lechuga Iceberg, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra, Cebollas, Tomate Kumato. Snacks/Other: Café, Té Verde, Mandarinas. more...
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Gaining 0.7 kg a Week
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titorobertus's Weight History
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