Weigh In record (no journal entry) for 10 January 2024
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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562 kcal
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Fat: 24.22g | Prot: 42.88g | Carbs: 45.85g.
Breakfast: ВкусВилл Фейхоа Дробленая с Сахаром, Чай. Lunch: Кофе с Молоком, Борщ с Говядиной. Dinner: Кинза, Огурец (с Кожурой), Гуляш из Говядины, Гречка Отварная. Snacks/Other: Кофе с Молоком, Бастурма. more...
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Gaining 0.1 kg a Week
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sikorskaya.yana's Weight History
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