Weigh In record (no journal entry) for 17 January 2024
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1477 kcal
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Fat: 83.60g | Prot: 58.71g | Carbs: 131.71g.
Breakfast: Pirkka Kermajuusto 17%, Kurkku, Foodin Kollageeniproteiini, Keitetty Kananmuna, Banaanit, Mansikat, Avokado, Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: Pirkka Reilun Kaupan Tumma Suklaa 55%, Kokkikartano Nakkiperunamuusi. Dinner: Dr. Pepper Dr. Pepper. Snacks/Other: Majoneesi (Kevyt), Nixe Tonnikalapaloja Auringonkukkaöljyssä, Friggs Chiansiemenet ja Merisuola. more...
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Losing 4.9 kg a Week
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Hanna_Bee's Weight History
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