Weigh In record (no journal entry) for 16 January 2024
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85 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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602 kcal
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Fat: 21.42g | Prot: 32.68g | Carbs: 70.68g.
Lunch: Aqua Air Mineral, Rambutan, Ikan Tongkol Goreng, Tumis Pepaya Muda, Tahu Goreng, Tempe Goreng, Nasi Putih. more...
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steady weight
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nadyavisi's Weight History
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