Weigh In record (no journal entry) for 17 January 2024
|
58.5 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
690 kcal
|
Fat: 16.98g | Prot: 25.01g | Carbs: 109.32g.
Lunch: 돼지고기김치찌개, 밥, 김치전, 군만두. Snacks/Other: 단감. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|